Yes, it is safe to eat raw garlic and black beans together. In fact, they are a good source of nutrients and can be part of a healthy diet. Garlic is a good source of vitamins C and B6, as well as selenium, a mineral that helps protect the body against damage from free radicals. Black beans are a good source of protein, fiber, and iron. They are also a good source of folate, a vitamin that is important for pregnant women.

There is no scientific evidence that eating raw garlic and black beans together can cause any harm. However, some people may experience heartburn or indigestion if they eat too much raw garlic. If you are sensitive to garlic, it is best to cook it before eating it.

Here are some recipes that combine raw garlic and black beans:

If you are looking for a healthy and delicious way to eat raw garlic and black beans, try one of these recipes